fix: generated and promoted writes go through the brain root (#188, #158)

Writers that created or rewrote brain files by path followed symlinks:
- promote/reject: os.MkdirAll + os.WriteFile of the destination, then
  os.Remove of the raw source. Now PutRegular + brainfs.Remove; the source
  is kept when the write is refused.
- StampProvenanceFile (brain_edit's re-stamp): provenance.ApplyFile read
  and rewrote by path. Now ReadRegular + WriteRegular; ApplyFile, now
  unused, is removed.
- BuildWingIndex (_index.md) and wiki.RebuildIndex (wiki/index.md): now
  PutRegular.
- wiki.AppendLog (log.md) and AutoTunnel's fuzzy-candidate log
  (raw/tunnel-candidates-*.md): now AppendRegular; tunnel's fileExists,
  now unused, is removed.
- New brainfs.Remove: clean path, real parent, removes a final symlink
  itself, never its target.

brain_edit's own atomic rename was already refused behind a symlinked
directory by #187's read check; a guard test pins it.

Pipeline writes, BackfillRefs, the watcher's raw/ markers and the session
archive in cmd/server follow in a separate PR (#158).

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

ingestion/internal/provenance/provenance.go

@@ -28,7 +28,6 @@ import (
 	"context"
 	"errors"
 	"fmt"
-	"os"
 	"regexp"
 	"strings"
 
@@ -102,24 +101,6 @@ func Apply(content string, s Stamp) (string, error) {
 	return out, nil
 }
 
-// ApplyFile applies the stamp to the note at absPath in place.
-func ApplyFile(absPath string, s Stamp) error {
-	b, err := os.ReadFile(absPath)
-	if err != nil {
-		return fmt.Errorf("read for provenance: %w", err)
-	}
-	out, err := Apply(string(b), s)
-	if err != nil {
-		return err
-	}
-	if out == string(b) {
-		return nil
-	}
-	if err := os.WriteFile(absPath, []byte(out), 0o644); err != nil {
-		return fmt.Errorf("write provenance: %w", err)
-	}
-	return nil
-}
 
 // plainGroups keeps the provably plain key groups of a frontmatter block.
 func plainGroups(block string) string {