diff --git a/ingestion/internal/api/update.go b/ingestion/internal/api/update.go
index 9301068..7aee8af 100644
--- a/ingestion/internal/api/update.go
+++ b/ingestion/internal/api/update.go
@@ -3,15 +3,18 @@ package api
 import (
 	"crypto/sha256"
 	"encoding/hex"
+	"errors"
 	"fmt"
-	"github.com/mathiasbq/hyperguild/ingestion/internal/brainfs"
+	"io/fs"
 	"os"
 	"path/filepath"
 	"strings"
 	"time"
 
 	"github.com/mathiasbq/hyperguild/ingestion/internal/brain"
+	"github.com/mathiasbq/hyperguild/ingestion/internal/brainfs"
 	"github.com/mathiasbq/hyperguild/ingestion/internal/claim"
+	"github.com/mathiasbq/hyperguild/ingestion/internal/notes"
 )
 
 // ContentHash returns the lowercase hex sha256 of b. It is the note's
@@ -91,14 +94,23 @@ func UpdateNote(brainDir string, opts UpdateNoteOptions) (relPath, contentHash,
 		rel = filepath.ToSlash(rel)
 	}
 
-	rel, abs, err := resolveWithin(brainDir, rel)
+	// The path is caller-supplied (brain_update): resolve it as brain_edit
+	// does, knowledge/ and wiki/ notes only, and read and rewrite it through
+	// the brain root, never through a symlink (hyperguild#169).
+	t, err := notes.Resolve(brainDir, rel, notes.ScopeNotes)
 	if err != nil {
 		return "", "", "", err
 	}
-
-	prior, err := os.ReadFile(abs)
+	rel = t.Rel
+	bfs, err := brainfs.Open(brainDir)
 	if err != nil {
-		if os.IsNotExist(err) {
+		return "", "", "", fmt.Errorf("open brain: %w", err)
+	}
+	defer func() { _ = bfs.Close() }()
+
+	prior, err := bfs.ReadRegular(rel)
+	if err != nil {
+		if errors.Is(err, fs.ErrNotExist) {
 			return "", "", "", fmt.Errorf("note %q does not exist: use brain_write to create", rel)
 		}
 		return "", "", "", fmt.Errorf("read target: %w", err)
@@ -164,7 +176,7 @@ func UpdateNote(brainDir string, opts UpdateNoteOptions) (relPath, contentHash,
 		return "", "", "", err
 	}
 	out := []byte(stamped)
-	if err := os.WriteFile(abs, out, 0o644); err != nil {
+	if err := bfs.WriteRegular(rel, out); err != nil {
 		return "", "", "", fmt.Errorf("write: %w", err)
 	}
 	return rel, ContentHash(out), priorHash, nil
diff --git a/ingestion/internal/api/update_scope_test.go b/ingestion/internal/api/update_scope_test.go
new file mode 100644
index 0000000..12c9141
--- /dev/null
+++ b/ingestion/internal/api/update_scope_test.go
@@ -0,0 +1,112 @@
+package api_test
+
+import (
+	"os"
+	"path/filepath"
+	"sync"
+	"sync/atomic"
+	"testing"
+	"time"
+
+	"github.com/stretchr/testify/assert"
+	"github.com/stretchr/testify/require"
+
+	"github.com/mathiasbq/hyperguild/ingestion/internal/api"
+)
+
+// brain_update passed the caller's path through resolveWithin, a lexical
+// containment check only: any file in the brain could be superseded
+// (classification.yaml, raw/, sessions/), and a final symlink was written
+// through. It now resolves like brain_edit: knowledge/ and wiki/ notes only,
+// read and rewritten through the brain root.
+func TestUpdateNoteRefusesPathsOutsideKnowledgeAndWikiNotes(t *testing.T) {
+	brain := t.TempDir()
+	files := map[string]string{
+		"classification.yaml": "levels: {}\n",
+		"raw/r.md":            "raw\n",
+		"sessions/s.jsonl":    "{}\n",
+		"wiki/w/facts/ok.md":  "---\ntitle: ok\n---\nold\n",
+		"knowledge/k.md":      "---\ntitle: k\n---\nold\n",
+		"wiki/w/facts/x.txt":  "txt\n",
+	}
+	for rel, body := range files {
+		p := filepath.Join(brain, filepath.FromSlash(rel))
+		require.NoError(t, os.MkdirAll(filepath.Dir(p), 0o755))
+		require.NoError(t, os.WriteFile(p, []byte(body), 0o644))
+	}
+	for _, rel := range []string{"classification.yaml", "raw/r.md", "sessions/s.jsonl", "wiki/w/facts/x.txt", "wiki/w/../../raw/r.md"} {
+		_, _, _, err := api.UpdateNote(brain, api.UpdateNoteOptions{Path: rel, Content: "replaced"})
+		assert.Error(t, err, rel)
+	}
+	for rel, body := range files {
+		if rel == "wiki/w/facts/ok.md" || rel == "knowledge/k.md" {
+			continue
+		}
+		got, err := os.ReadFile(filepath.Join(brain, filepath.FromSlash(rel)))
+		require.NoError(t, err)
+		assert.Equal(t, body, string(got), rel)
+	}
+	for _, rel := range []string{"wiki/w/facts/ok.md", "knowledge/k.md"} {
+		_, _, _, err := api.UpdateNote(brain, api.UpdateNoteOptions{Path: rel, Content: "new body"})
+		require.NoError(t, err, "positive control: %s", rel)
+		got, _ := os.ReadFile(filepath.Join(brain, filepath.FromSlash(rel)))
+		assert.Contains(t, string(got), "new body")
+	}
+}
+
+func TestUpdateNoteDoesNotWriteThroughASymlinkedNote(t *testing.T) {
+	brain := t.TempDir()
+	facts := filepath.Join(brain, "wiki", "w", "facts")
+	require.NoError(t, os.MkdirAll(facts, 0o755))
+	victim := filepath.Join(brain, "raw", "victim.md")
+	require.NoError(t, os.MkdirAll(filepath.Dir(victim), 0o755))
+	require.NoError(t, os.WriteFile(victim, []byte("untouched\n"), 0o644))
+	require.NoError(t, os.Symlink(filepath.Join("..", "..", "..", "raw", "victim.md"), filepath.Join(facts, "l.md")))
+	_, _, _, err := api.UpdateNote(brain, api.UpdateNoteOptions{Path: "wiki/w/facts/l.md", Content: "replaced"})
+	assert.Error(t, err)
+	got, _ := os.ReadFile(victim)
+	assert.Equal(t, "untouched\n", string(got))
+}
+
+// The note is swapped between a regular file and an in-brain symlink to a
+// raw/ file while UpdateNote runs: the read and the write each refuse a
+// symlink, so the raw/ file is never rewritten.
+func TestUpdateNoteNeverRewritesASymlinkSwappedInForTheNote(t *testing.T) {
+	brain := t.TempDir()
+	facts := filepath.Join(brain, "wiki", "w", "facts")
+	require.NoError(t, os.MkdirAll(facts, 0o755))
+	victim := filepath.Join(brain, "raw", "victim.md")
+	require.NoError(t, os.MkdirAll(filepath.Dir(victim), 0o755))
+	require.NoError(t, os.WriteFile(victim, []byte("untouched\n"), 0o644))
+	note := filepath.Join(facts, "n.md")
+	body := "---\ntitle: n\n---\nold\n"
+	require.NoError(t, os.WriteFile(note, []byte(body), 0o644))
+
+	var stop atomic.Bool
+	var wg sync.WaitGroup
+	wg.Add(1)
+	go func() {
+		defer wg.Done()
+		tmp := note + ".swap"
+		for i := 0; !stop.Load(); i++ {
+			_ = os.Remove(tmp)
+			if i%2 == 0 {
+				_ = os.WriteFile(tmp, []byte(body), 0o644)
+			} else {
+				_ = os.Symlink(filepath.Join("..", "..", "..", "raw", "victim.md"), tmp)
+			}
+			_ = os.Rename(tmp, note)
+		}
+	}()
+	ok := 0
+	for deadline := time.Now().Add(1500 * time.Millisecond); time.Now().Before(deadline); {
+		if _, _, _, err := api.UpdateNote(brain, api.UpdateNoteOptions{Path: "wiki/w/facts/n.md", Content: "new"}); err == nil {
+			ok++
+		}
+	}
+	stop.Store(true)
+	wg.Wait()
+	got, _ := os.ReadFile(victim)
+	assert.Equal(t, "untouched\n", string(got))
+	assert.Positive(t, ok, "positive control: some updates reach the regular note")
+}
diff --git a/ingestion/internal/brain/tunnel_root_test.go b/ingestion/internal/brain/tunnel_root_test.go
index 3ab909d..7fe05e4 100644
--- a/ingestion/internal/brain/tunnel_root_test.go
+++ b/ingestion/internal/brain/tunnel_root_test.go
@@ -38,7 +38,7 @@ func TestWriteTunnelRefusesATargetThatTraversesOutOfTheBrain(t *testing.T) {
 
 func TestWriteTunnelRefusesUncleanOrNonWikiPaths(t *testing.T) {
 	brain0 := t.TempDir()
-	for _, p := range []string{"wiki/a/facts/s.md", "wiki/b/facts/t.md", "raw/r.md"} {
+	for _, p := range []string{"wiki/a/facts/s.md", "wiki/b/facts/t.md", "wiki/b/facts/t.txt", "raw/r.md"} {
 		require.NoError(t, os.MkdirAll(filepath.Dir(filepath.Join(brain0, p)), 0o755))
 		require.NoError(t, os.WriteFile(filepath.Join(brain0, p), []byte("x\n"), 0o644))
 	}
@@ -52,11 +52,13 @@ func TestWriteTunnelRefusesUncleanOrNonWikiPaths(t *testing.T) {
 	} {
 		assert.Error(t, brain.WriteTunnel(brain0, "wiki/a/facts/s.md", target), target)
 	}
-	got, err := os.ReadFile(filepath.Join(brain0, "raw", "r.md"))
-	require.NoError(t, err)
-	assert.Equal(t, "x\n", string(got))
+	for _, p := range []string{"raw/r.md", "wiki/b/facts/t.txt"} {
+		got, err := os.ReadFile(filepath.Join(brain0, p))
+		require.NoError(t, err)
+		assert.Equal(t, "x\n", string(got), p)
+	}
 	require.NoError(t, brain.WriteTunnel(brain0, "wiki/a/facts/s.md", "wiki/b/facts/t.md"), "positive control")
-	got, err = os.ReadFile(filepath.Join(brain0, "wiki", "b", "facts", "t.md"))
+	got, err := os.ReadFile(filepath.Join(brain0, "wiki", "b", "facts", "t.md"))
 	require.NoError(t, err)
 	assert.Contains(t, string(got), "[[a/facts/s]]")
 }
@@ -75,6 +77,17 @@ func TestWriteTunnelDoesNotWriteThroughASymlinkedNote(t *testing.T) {
 	got, err := os.ReadFile(victim)
 	require.NoError(t, err)
 	assert.Equal(t, "untouched\n", string(got))
+
+	// The same with a link to a file elsewhere in the brain, which os.Root
+	// would follow.
+	inVictim := filepath.Join(brain0, "raw", "v.md")
+	require.NoError(t, os.MkdirAll(filepath.Dir(inVictim), 0o755))
+	require.NoError(t, os.WriteFile(inVictim, []byte("untouched\n"), 0o644))
+	require.NoError(t, os.Symlink(filepath.Join("..", "..", "..", "raw", "v.md"), filepath.Join(tdir, "u.md")))
+	assert.Error(t, brain.WriteTunnel(brain0, "wiki/a/facts/s.md", "wiki/b/facts/u.md"))
+	got, err = os.ReadFile(inVictim)
+	require.NoError(t, err)
+	assert.Equal(t, "untouched\n", string(got))
 	got, err = os.ReadFile(src)
 	require.NoError(t, err)
 	assert.Equal(t, "x\n", string(got), "the source is not touched when the target is refused")
diff --git a/ingestion/internal/brainfs/brainfs_test.go b/ingestion/internal/brainfs/brainfs_test.go
index 646da5f..1ebb901 100644
--- a/ingestion/internal/brainfs/brainfs_test.go
+++ b/ingestion/internal/brainfs/brainfs_test.go
@@ -213,8 +213,9 @@ func TestWriteRegularRefusesFinalSymlinksFIFOsEscapesAndMissingFilesAndRewritesR
 	got, _ = os.ReadFile(filepath.Join(dir, "in.md"))
 	assert.Equal(t, "inside", string(got))
 
-	// A reader held open, so a non-blocking write open would succeed and
-	// only the type check on the handle refuses it.
+	// A reader held open, so a non-blocking write open would succeed. The
+	// Lstat type check refuses the FIFO first; the handle check and
+	// O_NONBLOCK matter only if it is swapped in after the Lstat.
 	r, err := os.OpenFile(filepath.Join(dir, "f.md"), os.O_RDONLY|syscall.O_NONBLOCK, 0)
 	require.NoError(t, err)
 	defer func() { _ = r.Close() }()
diff --git a/ingestion/internal/session/id_test.go b/ingestion/internal/session/id_test.go
new file mode 100644
index 0000000..d40c605
--- /dev/null
+++ b/ingestion/internal/session/id_test.go
@@ -0,0 +1,49 @@
+package session
+
+import (
+	"os"
+	"path/filepath"
+	"testing"
+
+	"github.com/stretchr/testify/assert"
+	"github.com/stretchr/testify/require"
+)
+
+// session_log passed the caller's session_id straight into
+// filepath.Join(sessionsDir, id+".jsonl") and opened it O_CREATE|O_APPEND:
+// path segments in the id created or appended files anywhere the pod could
+// write. The id is now a plain name, and the open does not follow a final
+// symlink.
+func TestAppendRefusesSessionIDsThatAreNotPlainNames(t *testing.T) {
+	root := t.TempDir()
+	dir := filepath.Join(root, "sessions")
+	for _, id := range []string{"../x", "a/b", "/abs", ".", "..", ".hidden", "", "a\\b", "a\x00b"} {
+		assert.Error(t, Append(dir, id, Entry{SessionID: id}), "%q", id)
+	}
+	ents, _ := os.ReadDir(root)
+	for _, e := range ents {
+		assert.Equal(t, "sessions", e.Name(), "nothing created beside the sessions dir")
+	}
+	for _, id := range []string{"1557b2e1-bf0d-5c4f-bbe3-0754d087e356", "_routing", "2026-05-05-infra.plan", "0"} {
+		require.NoError(t, Append(dir, id, Entry{SessionID: id}), "positive control: %q", id)
+	}
+}
+
+func TestAppendDoesNotWriteThroughASymlinkedLog(t *testing.T) {
+	root := t.TempDir()
+	dir := filepath.Join(root, "sessions")
+	require.NoError(t, os.MkdirAll(dir, 0o755))
+	victim := filepath.Join(root, "victim.md")
+	require.NoError(t, os.WriteFile(victim, []byte("untouched\n"), 0o644))
+	require.NoError(t, os.Symlink(filepath.Join("..", "victim.md"), filepath.Join(dir, "s.jsonl")))
+	assert.Error(t, Append(dir, "s", Entry{SessionID: "s"}))
+	got, _ := os.ReadFile(victim)
+	assert.Equal(t, "untouched\n", string(got))
+}
+
+func TestReadRefusesSessionIDsThatAreNotPlainNames(t *testing.T) {
+	root := t.TempDir()
+	require.NoError(t, os.WriteFile(filepath.Join(root, "x.jsonl"), []byte(`{"session_id":"x"}`+"\n"), 0o644))
+	_, err := Read(filepath.Join(root, "sessions"), "../x")
+	assert.Error(t, err)
+}
diff --git a/ingestion/internal/session/session.go b/ingestion/internal/session/session.go
index d9a7ce5..095441b 100644
--- a/ingestion/internal/session/session.go
+++ b/ingestion/internal/session/session.go
@@ -9,6 +9,8 @@ import (
 	"io/fs"
 	"os"
 	"path/filepath"
+	"regexp"
+	"syscall"
 	"time"
 )
 
@@ -42,13 +44,29 @@ type Attempt struct {
 	RunnerOutput  string `json:"runner_output,omitempty"`
 }
 
+// idPattern is a plain file name: session_log takes the id from the caller,
+// and a path segment in it created or appended files anywhere the pod could
+// write (hyperguild#169).
+var idPattern = regexp.MustCompile(`^[A-Za-z0-9_][A-Za-z0-9._-]{0,127}$`)
+
+func checkID(sessionID string) error {
+	if !idPattern.MatchString(sessionID) {
+		return fmt.Errorf("session id %q is not a plain name", sessionID)
+	}
+	return nil
+}
+
 // Append writes entry as a single JSON line to sessionsDir/{sessionID}.jsonl.
+// The open does not follow a final symlink.
 func Append(sessionsDir, sessionID string, entry Entry) error {
+	if err := checkID(sessionID); err != nil {
+		return err
+	}
 	if err := os.MkdirAll(sessionsDir, 0o755); err != nil {
 		return fmt.Errorf("create sessions dir: %w", err)
 	}
 	path := filepath.Join(sessionsDir, sessionID+".jsonl")
-	f, err := os.OpenFile(path, os.O_CREATE|os.O_APPEND|os.O_WRONLY, 0o644)
+	f, err := os.OpenFile(path, os.O_CREATE|os.O_APPEND|os.O_WRONLY|syscall.O_NOFOLLOW|syscall.O_NONBLOCK, 0o644)
 	if err != nil {
 		return fmt.Errorf("open session log: %w", err)
 	}
@@ -70,6 +88,9 @@ func Append(sessionsDir, sessionID string, entry Entry) error {
 
 // Read returns all entries for sessionID. Returns empty slice if no log exists.
 func Read(sessionsDir, sessionID string) ([]Entry, error) {
+	if err := checkID(sessionID); err != nil {
+		return nil, err
+	}
 	path := filepath.Join(sessionsDir, sessionID+".jsonl")
 	f, err := os.Open(path)
 	if errors.Is(err, fs.ErrNotExist) {